Join Neighbourhuud:
Empoweing Community With Ancient Tools
Become a member of our wellness community!
We’ve got a co-created schedule of personal development sessions rooted in ancient lineages.
It’s all about finding joy in everyday life.
Experience what community feels like when we fill up each other’s cups.
Tuesday
Wednesday
Thursday
Friday
Saturday
14:00-16:00
Monday
Session Schedule
To book a single session, please click the session name.
Or, join our membership for unlimited access to all of the sessions on this schedule, discounts on workshops, and so much more!
Joanna Costeira: “Katie is really bringing sexy back with her empowering offerings. I've done a few of her classes and workshops and nearly every time I leave feeling more feminine, sexy and confident. Her gentle, easy, free way of being is really inspiring and I recommend her classes/offerings to every woman! She has an intuitive way of sharing her knowledge whilst keeping things light and fun”.
What’s Included?
Ancient Tools
Access unlimited tried and
tested wellness sessions
Real Friendships
Share your magic and a meal at
our monthly gatherings
Cosy Coworking
Feel inspired and celebrated as
you build your dreams
Local Adventures
Connect online for trips, gratitude
practice, and more
Cheeky Offers
Receive 20% off workshops
and 25% off space-hire
Welcome Cuppa
Discover Neighbourhuud as
your home from home
Become A Member
Are you ready to fill up your cup so you can fill up other’s?
Become a Neighbourhuud member for £45 a month.
Try out your first month for just £30!
Co-Creation Team
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Hey Neighbour! I am Katie, your beloved cult-leader. I’m responsible for keeping the Neighbourhuud ship afloat and the crew in good spirits. My mission is to help women remember the power of our sensual, birthing bodies… and to spend as much time as possible in the trees—with my partner and (any) dog—talking about dragons.
Offerings
Membership Sessions: Tantra Yoga, Sensual Dance, Tantric Breathwork, Yoga Nidra & Tantra For Women!Empowered Woman: Deep Dive Tantra Sessions to Reclaim Your Sensual Nature
Birthing Woman: Empowered Pregnancy, Birth and Post-Natal Doula Service
Qualifications
Current: Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery
2025: Deep Dive Doula Birth, TIDE, and Postnatal Course
2024: MSc Psychology (Research Project: Tantra and Female Sexuality)
2023: Ayahuascero Apprenticeship (Peru shipibo lineage)
2022: Hypnotherapy Diploma
2021: Professional Holistic Fertility Counselling Diploma
2021: Integrative Health Coach Training
2019: Hatha Yoga Teacher Training (Rishikesh tantric lineage)
2019: BA History & IR (Dissertation: Emotional & Social Wellbeing of Indigenous Australians)
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Caspar is a meditation and martial arts practitioner with over thirty-five years' experience. Having been brought up Buddhist and practicing meditation and martial arts since he was a teenager, Caspar applies this experience to his deep healing and energising Qi Gong & Taiji sessions. Caspar has been teaching since 2008 which culminated in 2013 with National Newspaper coverage of teaching CEO's meditation at retreats in Kerala, India.
Whether you are an absolute beginner to Taiji, meditation or energy work Caspar has a programme for you to reduce aches and pains, increase vitality and go deeply into healing modalities with Direct Method and Shamanic Qi Gong practices.
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Hey there human. So I have a mixed background in both science & the arts, as well as in personal development.
I've completed counselling skills level 1, am a graduate of Jan Day’s 18 month living tantra training, and have achieved level 2 of authentic relating training.
My main offering for neighbourhuud is around authentic relating skills, which I feel passionately about.
When I see the challenges the world faces today on many levels, I see one common cause, one common thread to all of them - humans struggling to be seen, heard & understood for who they really are, by themselves, as well as by other humans.
Authentic relating is a practice developed by Authentic Relating Training (ART) international.
Authentic relating practices help empower you to be more conscious, alive, awake and aware in all your relationships - with yourself, others, and the world. Helping you to be better understood, and to better understand others.
These practices have had a profound impact on my own life and relationships.
I’m excited to bring these practices to the Neighbourhuud community, which feels like a very natural home for this work.
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I'm loving being a part of the Neighbourhuud community, in Hove, a wellness space that blends ancient practices with modern life. Giving us a space to connect and practice. It’s more than a studio; it’s a place to pause, connect, and restore. A community where wellness feels alive, accessible, and rooted in genuine connection.
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Bio coming soon!
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Michelle has shared her lived Body Philosophy for 23 years, specialising in Sexual Trauma as a Tantric educator, trauma body worker and counsellor for adult survivors of childhood sexual abuse.
Her passion stems from her teachings from Osho and her own journey of discovering the medicine in the poison. The miracle of how our bodies adapt and change shape, when it is given the safe space and deep listening to free the felt sensations absorbed from the past.
Michelle very much believes that our mind can only take us so far into any release of body trauma and liberation of our sexuality. The discovery of who we authentically are is not hidden in our thoughts but in the sensuality and home of our body.
Her touch has been described by many as her gift to others.
Her gentle, honest & calming approach, a comforting breath of fresh air.