XMAS HOLIDAYS 22/12/25-02/01/26

MEMBER RETREAT 03/01/26

XMAS HOLIDAYS 22/12/25-02/01/26 ● MEMBER RETREAT 03/01/26 ●

Join Neighbourhuud:

Empowering Community With Ancient Tools

Become a member of our wellness community!

We’ve got a co-created schedule of wellness sessions rooted in ancient lineages.

It’s all about finding joy in everyday life.

Experience what community feels like when we fill up each others’ cups.

Monday

Session Schedule

09:15-10:00

Tantra Yoga

10:00-12:00

Coworking

Thursday

Tuesday

17:30-18:15

Yoga Nidra

18:30-20:30

Tantra For Women

07:30-08:30

Somatic Inquiry

19:00-late monthly

Full Moon Gathering

19:00-21:30 monthly

New Moon Journey

19:00-21:00 fortnightly

Shamanic
Qi Gong

Friday

11:00-12:30

Pregnancy Yoga

13:00-14:30

Postnatal
Yoga

Wednesday

10:00-12:00

Coworking

17:00-17:45

Sensual Dance

18:00-18:45

Tantric Breathwork

Evenings

Grief Circles

To book a single session, please click the session name.
Or, join our membership for unlimited access to all of the sessions on this schedule, discounts on
workshops, and more!

DECEMBER OFFER!

OUR CHRISTMAS GIFT TO YOU…

a.k.a. our offering to the light during the beautiful darkness of Yule…

The NEIGHBOURHUUD MEMBERSHIP is just £25 for the whole month of January!

Sign up and reserve your space for our Winter Member Retreat on 3rd Jan!

Or, give a loved one the nourishing gift of being a part of our wellness community.

You/they will receive full access to the Neighbourhuud Membership in January. To continue in February, simply sign up for our rolling membership below.

Don’t miss our…

NEW YEAR GATHERING

MEMBERS AND BY INVITE ONLY

19:00-late Wednesday 31st December 2025

Join neighbourhuud and friends for an evening of celebration. Celebrating all we have moved through collectively and individually in 2025, the year of the snake! An opportunity to come together and give thanks to all of the cosmic energies, to one another and to ourselves, for leading from the heart and always doing our best.

•⁠ ⁠Pot luck food table, bring something to share •⁠ ⁠⁠Cacao •⁠ ⁠⁠Music, bring instruments •⁠ ⁠⁠Dancing •⁠ ⁠⁠dmcs 🥰

WINTER MEMBER RETREAT

INCLUDED IN OUR MEMBERSHIP OR £45

11:00-18:00 Saturday 3rd January 2026

Welcome to a day of nourishment, relaxation, and connection. We'll create a cosy space for us to restore our energy and lean into the delights of winter: deep rest, self-reflection, finding the light in the dark, and celebrating the strength of community.


Schedule
11:00 Tantra Yoga
12:00 Lunch
13:00 Yoga Nidra
14:00 Cacao Ceremony
15:00 Tantric Breathwork
16:00 Sensual Dance
17:00 Music Jam and Games
(schedule may change)

Join Retreat Only

Joanna Costeira: “Katie is really bringing sexy back with her empowering offerings. I've done a few of her classes and workshops and nearly every time I leave feeling more feminine, sexy and confident. Her gentle, easy, free way of being is really inspiring and I recommend her classes/offerings to every woman! She has an intuitive way of sharing her knowledge whilst keeping things light and fun”.

What’s Included?

Ancient Tools

Access unlimited tried and
tested wellness sessions

Real Friendships

Share your magic and a meal at
our monthly gatherings

Cosy Coworking

Feel inspired and celebrated as
you build your dreams

Local Adventures

Connect online for trips, gratitude
practice, and more

Cheeky Offers

Receive 20% off workshops
and 25% off space-hire

Welcome Cuppa

Discover Neighbourhuud as
your home from home

Become A Member

Are you ready to fill up your cup so you can fill up others’?

Become a Neighbourhuud member for £45 a month.

Try out your first month for just £30!

Co-Creation Team

  • Hey Neighbour! I’m Katie and I Co-Founded this community project in February 2024. I’m responsible for keeping the Neighbourhuud ship afloat and the crew in good spirits. My mission is to help women remember the power of our sensual, birthing bodies… and to spend as much time as possible around fires with trees and dogs.

    Qualifications
    Current: Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery
    2025: Deep Dive Doula Birth, TIDE, and Postnatal Course
    2024: MSc Psychology (Research Project: Tantra and Female Sexuality)
    2023: Ayahuascero Apprenticeship (Peru shipibo lineage) 
    2022: Hypnotherapy Diploma
    2021: Professional Holistic Fertility Counselling Diploma
    2021: Integrative Health Coach Training
    2019: Hatha Yoga Teacher Training (Rishikesh tantric lineage)
    2019: BA History & IR (Dissertation: Emotional & Social Wellbeing of Indigenous Australians)

  • Caspar is a meditation and martial arts practitioner with over thirty-five years' experience. Having been brought up Buddhist and practicing meditation and martial arts since he was a teenager, Caspar applies this experience to his deep healing and energising Qi Gong & Taiji sessions. Caspar has been teaching since 2008 which culminated in 2013 with National Newspaper coverage of teaching CEO's meditation at retreats in Kerala, India.

    Whether you are an absolute beginner to Taiji, meditation or energy work Caspar has a programme for you to reduce aches and pains, increase vitality and go deeply into healing modalities with Direct Method and Shamanic Qi Gong practices.

  • I'm a Brighton-based learning designer, facilitator and collective imagination practitioner. I’m also a song sharer, sea swimmer and proud aunt. I’ve spent the last 15 years designing and delivering educational programmes for young people and adults, ranging from mental health to climate action and creative arts. My work now focuses on re-connection – to ourselves, to each other and to the earth. My route to this work began with early childhood bereavement and a lifelong relationship with grief. After a period of burnout recovery, I’ve spent the last two years taking a deep-dive into grieving in community, training in grief tending and hosting Death x Life – a creative exploration of our relationship with death, loss and grief. I’m obsessed with the power of peer-to-peer spaces to cultivate the acts of resistance, learning, support and collective care we desperately need to face these times.

  • I'm loving being a part of the Neighbourhuud community, in Hove, a wellness space that blends ancient practices with modern life. Giving us a space to connect and practice. It’s more than a studio; it’s a place to pause, connect, and restore. A community where wellness feels alive, accessible, and rooted in genuine connection.

  • Raphael is offering a grounded and heartfelt container where you can explore many expressions and pathways of Alchemy through the medicine of sound, dream wisdom, tea ceremony, exploring altered states, integrating sacred insight and reconnecting with the wisdom within and around you.

  • Michelle has shared her lived Body Philosophy for 23 years, specialising in Sexual Trauma as a Tantric educator, trauma body worker and counsellor for adult survivors of childhood sexual abuse.

    Her passion stems from her teachings from Osho and her own journey of discovering the medicine in the poison. The miracle of how our bodies adapt and change shape, when it is given the safe space and deep listening to free the felt sensations absorbed from the past. 

    Michelle very much believes that our mind can only take us so far into any release of body trauma and liberation of our sexuality. The discovery of who we authentically are is not hidden in our thoughts but in the sensuality and home of our body.

    Her touch has been described by many as her gift to others.

    Her gentle, honest & calming approach, a comforting breath of fresh air.

  • Cam Brandow is a yoga teacher, wordsmith, and devoted explorer of the subconscious realms where inner transformation begins. With more than a decade of experience guiding groups through transformative practices, meditation, and inner journeys, she now deepens her studies at the Quest Institute of Cognitive Hypnotherapy. Cam’s work blends yoga nidra, hypnotic language, creative expression, and subconscious inquiry to help people reconnect with intuition, purpose, and embodied truth. As a former brand strategist and TEDx speaker, she has supported individuals, brands, and organisations in manifesting new realities through story, vision, and aligned action.