Join Neighbourhuud:
Empoweing Community With Ancient Tools
Become a member of our wellness community!
We’ve got a co-created schedule of personal development sessions rooted in ancient lineages.
It’s all about finding joy in everyday life.
Experience what community feels like when we fill up each other’s cups.
Session Schedule
Monday
07:30
Somatic
Inquiry
17:30
Wild
Card
19:00
Moon
Gathering
10:30
Sensual
Dance
12:00
Writing
Club
17:30
Qi Gong
10:30
Breathscapes
16:00
Voice
Activation
07:30
Tantra
Yoga
09:00
Coworking
Thursday
Tuesday
Friday
Wednesday
12:00
Yoga
Nidra
19:00
Tantric
Breathwork
Feel the womb-like holding as you
glide in and out of Neighbourhuud...
Wellness Sessions = 1 hour
(+ 30 mins for a cuppa and yummy treats)
Coworking and Moon Gatherings = 3 hours
(+ hours of unsanctioned fun)
Wild Card Sessions are hosted by
members who want to share their gifts!
…get to know the people behind the malas.
Joanna Costeira: “Katie is really bringing sexy back with her empowering offerings. I've done a few of her classes and workshops and nearly every time I leave feeling more feminine, sexy and confident. Her gentle, easy, free way of being is really inspiring and I recommend her classes/offerings to every woman! She has an intuitive way of sharing her knowledge whilst keeping things light and fun”.
What’s Included?
Ancient Tools
Access unlimited tried and
tested wellness sessions
Real Friendships
Hang out and share a meal at
our fortnightly gatherings
Cosy Coworking
Feel inspired and celebrated as
you build your dreams
Local Adventures
Connect online for trips, gratitude
practice, and more
Cheeky Offers
Receive 20% off workshops
and 25% off space-hire
Welcome Cuppa
Discover Neighbourhuud as
your home from home
Become A Member
Are you ready to fill up your cup so you can fill up other’s?
Become a Neighbourhuud member for £45 a month.
Try out your first month for just £30!
Book Single Sessions
Co-Creation Team
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Hey Neighbour! I am Katie, your beloved cult-leader. I’m responsible for keeping the Neighbourhuud ship afloat and the crew in good spirits. My mission is to help women remember the power of our sensual, birthing bodies… and to spend as much time as possible in the trees—with my partner and (any) dog—talking about dragons.
Offerings
Membership Sessions: Tantra Yoga, Tantric Mantra, Sensual Dance, Tantric Breathwork & Yoga NidraShakti Circle: Sensual Empowerment Tantra for Women
Empowered Woman: Deep Dive Tantra Sessions to Reclaim Your Sensual Nature
Birthing Woman: Empowered Pregnancy, Birth and Post-Natal Doula Service
Qualifications
Current: Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery
2025: Deep Dive Doula Birth, TIDE, and Postnatal Course
2024: MSc Psychology (Research Project: Tantra and Female Sexuality)
2023: Ayahuascero Apprenticeship (Peru shipibo lineage)
2022: Hypnotherapy Diploma
2021: Professional Holistic Fertility Counselling Diploma
2021: Integrative Health Coach Training
2019: Hatha Yoga Teacher Training (Rishikesh tantric lineage)
2019: BA History & IR (Dissertation: Emotional & Social Wellbeing of Indigenous Australians)
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Michelle has shared her lived Body Philosophy for 23 years, specialising in Sexual Trauma as a Tantric educator, trauma body worker and counsellor for adult survivors of childhood sexual abuse.
Her passion stems from her teachings from Osho and her own journey of discovering the medicine in the poison. The miracle of how our bodies adapt and change shape, when it is given the safe space and deep listening to free the felt sensations absorbed from the past.
Michelle very much believes that our mind can only take us so far into any release of body trauma and liberation of our sexuality. The discovery of who we authentically are is not hidden in our thoughts but in the sensuality and home of our body.
Her touch has been described by many as her gift to others.
Her gentle, honest & calming approach, a comforting breath of fresh air.
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Caspar is a meditation and martial arts practitioner with over thirty-five years' experience. Having been brought up Buddhist and practicing meditation and martial arts since he was a teenager, Caspar applies this experience to his deep healing and energising Qi Gong & Taiji sessions. Caspar has been teaching since 2008 which culminated in 2013 with National Newspaper coverage of teaching CEO's meditation at retreats in Kerala, India.
Whether you are an absolute beginner to Taiji, meditation or energy work Caspar has a programme for you to reduce aches and pains, increase vitality and go deeply into healing modalities with Direct Method and Shamanic Qi Gong practices.
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Bio coming soon!
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Bio coming soon!
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I'm loving being a part of the Neighbourhuud community, in Hove, a wellness space that blends ancient practices with modern life. Giving us a space to connect and practice. It’s more than a studio; it’s a place to pause, connect, and restore. A community where wellness feels alive, accessible, and rooted in genuine connection.