An immersive and thorough course for beginners and intermediate students seeking to master the basics of Qigong practice and theory, for longevity, wellbeing and regulating mind body and spirit outside of your training routines. The beauty is in the basics! Deep grounding, remedial healing techniques and how to cultivate and protect your "Qi" or life force make up this exciting course that is also for those to start the journey to become a Qigong practitioner.

Contact caspar@daoyogi.co.uk to book.

Hosted by Caspar Ingham.