In Love With Tantra

Increase your sexual confidence and create a love-filled life with six unique tantric rituals.

Group Time: Thursdays 18:30-21:00
Group Date:
20/03/25 – 24/04/25
Private Times & Dates Bookable
Location: Neighbourhuud, Hove or Online

If you’re ready to transform your love life with the powerful tools of tantra…

I’d be delighted to share my unique six-stage tantric process with you.

Hi, I’m Katie, and I oversee Neighbourhuud, our centre for Dao, Tantra, and Birthwork. 

I’ll be teaching you the essential tools to relax, tune in, and expand your pleasure.

I’m aware tantra can be a scary word. So for your reassurance, I’ll clarify now that you’re not entering an orgiastic spiritual cult with terrible music and fake food… 

Instead, we’ll be lightly exploring ancient and modern tantric tools so we can learn (and laugh) together… 

…and get inspired to explore more intimately at home.

Do you freeze up at the thought of sex?

You might feel too stressed, busy, or tired to even contemplate it. 

Maybe you love your partner deeply but you just don’t enjoy the sex…

It might be too emotionally or physically painful… 

Or maybe you feel “dysfunctional”. 

Perhaps you reach for a glass of wine and the vibrator hoping they will help…

But inside you’re crushed… sex has got to get better than this.

“Katie’s classes will not only leave you feeling sexy and full of energy but can help you connect to and heal deeper parts of yourself. She guides you with her knowledge and passion which creates a space that feels fun and safe. Definitely would recommend for anyone interested in learning about tantra!”

– Meadow Gray

Tantra Workshop

Having mind-blowing sex isn’t easy…

Our society doesn’t teach us how. 

We learn to be an “attractive” lover… how to smile and pretend we’re satisfied…

If we do reveal our true sexual desires, they could be turned off, think we’re boring, or even be disgusted by us! The shame would be unbearable.

So, we ignore what our bodies want. Instead, we follow the same old routine, and fantasise about being somewhere else until we get a disappointing climax for one.

All motivation for romance goes out the window and we feel dead inside. 

I could not sit by and continue to witness this tragedy. 

I’ve often held a heavy heart. Watching my parents divorce destroyed my faith in a long-lasting, life-fulfilling marriage. 

Add to that being sexually assaulted multiple times and I was pretty messed up when it came to sex and relationships.

I numbed it all out until an overpowering urge came over me to launch myself around the world and find some kind of awakening escape…

In 2019, I landed in Rishikesh to become a YA 200hr Hatha Yoga Teacher... my plans were thwarted when my teacher threw the curriculum out the window and revealed his preference for tantra. 

It made total sense to me… my body is divine and I get to have orgasms for God! Wahoo!

But, despite experiencing a huge activation in my energy body, my relationships were still a mess. 

I isolated myself, had panic attacks, picked fights, had rage fits, got thrush all the time, my periods disappeared, and I had to dig my libido out from under the bed fearing my partner would leave me if I didn’t.

I needed more tools to become the woman I am today. So…

I trained with New York’s IIN Health Coaching Program.

I dabbled in Fertility Counselling & Hypnotherapy.

I solo-hiked mountains and explored Vipassana.

I underwent a 3-month Ayahuascero Apprenticeship in Iquitos.

I danced, sang, and did all the tantra workshops at the festivals.

I graduated with MSc Psychology from the University of Sussex specialising in tantra for improved sexual satisfaction.

I’m currently training to become a Doula with Conscious Birthing whilst dabbling in Layla Martin’s work.

I’m not healed and I’m not a healer.

All I do is teach people the tools which, on a daily basis, help me overcome fear of intimacy, remember the power of my sexual energy, and experience my life through loving eyes.

In Love With Tantra
 includes six rituals which will help you increase your sexual confidence and create a love-filled life.

    • Mantra & pranayama.

    • Dance & asanas.

    • Deity embodiment & yoga nidra.

    • Eye-gazing & mirror work.

    • Massage & energy-play.

    • Satsang & svadhyaya.

    • A 30-minute phone consultation.

    • Playsheets so you can explore your practices at home.

    • A recommended additional resources guide.

    • A whatsapp group where we’ll share thoughts on the weekly svadhyaya topic, ask questions about the weekly practice, and any integration satsang from the ritual.

    • Arrive in the space and bring the good vibes with an opening practice.

    • Set an intention with sankalpa.

    • Drink ceremonial cacao to energise and support you emotionally.

    • Celebrate your tantric practice!

    • Bring awareness to your body and process resistance with yoga nidra.

    • Highlight the keys to integrating your ritual.

    • Discuss your at-home practices and agree on an accountability check-in.

    • Celebrate your favourite moments in the ritual.

    • Depart feeling clear and grounded with a closing practice.

The unique ingredients for each ritual are as follows…

  • Trust your heart and commit to conscious communication.

    • Tune into a gaze where you see the world through loving eyes.

    • Open to adoration as you give and receive loving observations.

    • Stimulate your heart centre with an energetic massage of the breasts or chest. 

    • Satsang on how we create personal and collaborative rituals.

    • Durga mantra and embodiment to invoke the inner strength required to trust our hearts and speak our truth. 

    • At home you’ll:

      • expand the heart with sensual breast or chest massage

      • and svadhyaya on the strength which comes with radical self-love.

  • Create a relaxed space and feel confident to explore.

    • Regulate the nervous system and relax the shoulders with classical pranayama, asanas, and acupressure.

    • Normalise your sexual expression with sensual movement and connected gaze.

    • Practice verbalising your desires and offering reassuring touch with upperbody platonic massage.

    • Satsang on what our bodies need to feel turned on and open to intimacy. 

    • Lalita mantra and embodiment to invoke unwavering sensuality and living a turned on life. 

    • At home you’ll:

      • practice non-genital yet sexually stimulating massage

      • and svadhyaya on sensual self-care and prioritising pleasure.

  • Make love in any emotional state and tune into presence.

    • Release pent up emotions from the hips with classical asanas and intuitive dance.

    • Make love to all sensations in the pelvis with orgasmic pranayama.

    • Yab yum or simply synchronised pranayama to play with equality in a relationship. 

    • Satsang on noticing and holding your emotions when communicating, especially when in conflict. 

    • Parvati mantra and embodiment to invoke balance of masculine and feminine energies within ourselves so we can hold our emotions… and come into polarity with our partners when we feel to emotionally support or be supported both in sex and life. 

    • At home you’ll:

      • practice explorative, non-orgasmically-aimed yoni or linga massage welcoming emotional expression

      • and svadhyaya on welcoming emotions with loving strength.

  • Let go of your dignity and release your wild side.

    • Release tension in the jaw and pelvis with Kali & lion asanas & pranayama.

    • Make us all giggle and care less with wild sexual faces and sounds.

    • Shake the stagnant energy out of your body with intuitive dance.

    • Satsang on why it’s important to be vulnerable and direct when discussing intimacy.

    • Kali mantra and embodiment to invoke the ability to let go and surrender to the full spectrum experience of sex and life. 

    • At home you’ll

      • lovingly yoni or linga gaze

      • and svadhyaya on what would happen if you released all unnecessary fear and lived with an open heart.

  • Reignite the romance and feel alive in your lover’s presence.

    • Explore pranayama with power dynamics to form intimate interdependence.

    • Worship the yoni or linga to realise the divinity of this body part.

    • Turn your pleasure on and ground yourself with tantric dance.

    • Satsang on how it feels to worship and be worshipped.

    • Lakshmi mantra and embodiment to invoke a fertile and beautiful view of your self, sex, and the world. 

    • At home you’ll:

      • explore yoni or linga massage with total devotion

      • and svadhyaya on why you deserve to worship yourself as an embodiment of divinity.

  • Expand your sensations and experience full-body bliss.

    • Unveil your tantric power as you guide sexual energy to the heart with orgasmic pranayama.

    • Discover your potential for energy orgasms with shaking and bandhas.

    • Unleash your voice and dance good vibes throughout your body with celebratory mantras. 

    • Satsang on allowing yourself to feel pleasurable sensations and be turned on by life.

    • Saraswati mantra and embodiment to invoke the capacity to sense sexual energy as creative life force vibrating throughout your microcosm and connecting you to the macrocosm.

    • At home you’ll

      • learn sex magic to channel your sexual energy into whatever you desire on your soul’s path

      • and svadhyaya on how different your life would feel if you weaved tantric ritual into each day.

Camilla and Joseph’s experience…

“Katie’s way of holding space is everything I would want from someone who is guiding me through a vulnerable, expansive, and transformative workshop.

With wisdom whispering from an old soul and light playfulness of a young spirit she allows for all expressions on the spectrum to be safely held in a sacred container. 

Me and my partner left the workshop with tools that have deepened our connection, ignited our playfulness and reflections that keep unfolding as the time passes. 

Personally, I went through a journey that entailed tears of relief, giggles of joy and ecstatic physical sensations.”

Tantra Workshop

Here’s a little taste of my teaching style from our cosy Neighbourhuud studio…

Your questions answered…

  • Group Time: Thursdays 18:30-21:00
    Group Date:
    20/03/25 – 24/04/25
    Location: Neighbourhuud, Hove

  • Yes! I offer the same six rituals privately. If you want to work with me solo, or you’re a couple wanting me to facilitate the rituals for you privately, I would love to! You can pick the dates and times which work best for you. You’ll get all of my attention so we can work through any personal challenges and desires in a deep and bespoke way.

  • Partially, yes! You’ll be doing some practices solo, and some with your romantic partner only (if you are monogamous), different partners (if it’s a group ritual), or myself (if it’s a private solo ritual). The in-person practices are all platonic and for learning purposes only so it really doesn’t matter who you partner with. 

  • Nope! We recommend wearing an outfit which is equally cosy and fabulous... you’ll be rocking it for your time at Neighbourhuud. You may wish to remove some layers for your at home practices if it feels good in the moment.

  • Only when it feels appropriate for you and the intention of the ritual. At Neighbourhuud, touch practices will exclude genitals and breasts so we can keep the sexual stimulation at a level where our brains are working and we’re able to learn, practice, and ask questions. At home, the practices might include breast and genital touch… this will depend on what you truly desire in each moment.

  • Yes! If you feel called to take part and the investment is not currently within your means, we’d love you to apply for a scholarship. Please email katie@neighbourhuud.com for more information.

  • Each ritual builds upon the previous one. So, for the most transformative experience you will do them all chronologically. If you’re doing a group course and you can’t make a ritual, you can book a private ritual for £80. If it’s a private ritual, I offer one emergency reschedule. If you use that, you’ll forfeit the ritual and can reschedule for an additional £80.

  • Yes! I blend the classical tantric view with my lived experience as a bisexual woman in a heteronormative relationship.

    The classical texts explain that sexual energy flows differently in male and female bodies to compliment each other which I have personally experienced… I’ve also experienced the magic that can flow between two women which isn’t mentioned in any classical texts I’ve found.

    Tantric texts such as the Hatha Yoga Pradipika do not discuss the concept of gender. However, they guide practitioners to find balance within their own “sun” and “moon” qualities suggesting gender fluidity.

    We do have the occasional female author and evidence of men dressing as Goddesses to embrace the full power of Shakti Ma…

    The texts were written in a time where patriarchy dominated. So I’m pretty sure that the female and queer practitioners of the time were underrepresented.

    Time-tested lineages are grounding, effective, and fundamental. However, they can be tainted by patriarchal nonsense. This can be restrictive and prevent practitioners from finding their own intuitive inner guru…

    So, if you have the capacity to experiment with the classical practices and adapt the language to align with your view, I’d love to guide you in this course! Please enquire if you’d like further clarification.

  • The tantric view (darśana) is that it is our divine right to know the power of our sexual energy. It is our vitality, our life force, our kundalini shakti! Love is viewed as the fabric which weaves our universe together. We are literally made of love. But, when life gets tough, we can forget how capable we truly are…. ultimately, you are a sexually charged, love-filled being. You deserve to embody this every single day!

  • The group course is in-person (I’m working on an online version). If you’re working with me 1:1 or 1:2, you have the choice to come to Neighbourhuud in-person, or we can meet on zoom.

“Katie is really bringing sexy back with her empowering offerings. I've done a few of her classes and workshops and nearly every time I leave feeling more feminine, sexy and confident.

Her gentle, easy, free way of being is really inspiring and I recommend her classes/offerings to every woman! She has an intuitive way of sharing her knowledge whilst keeping things light and fun.”

– Joanna Costeira

Tantra Workshop

Are you ready to reclaim your sexual power and experience even more love in your relationships? Let’s do it!

Your Investment

GROUP COURSE
PAY IN FULL

£245

Save £25!

GROUP COURSE
PAYMENT PLAN

£90

x3 monthly instalments

ONE PRIVATE
RITUAL

£125

Focus chosen together

SIX PRIVATE
RITUALS

£600

Save £150!

Try It Out 100% Risk-Free

If you get to the end of your container, you’ve given it your full heart, and you haven’t seen a shift in your sexual confidence, I will give you a full refund. I offer this because I trust the effectiveness of these rituals after seeing them work for me and my clients. I’d love you to try them out risk-free and experience the magic for yourself. 

“I would recommend anyone who is curious to get in touch with themselves, their spirit and body to work with Katie. She is a blessing to work with and I feel deep gratitude for the love and magic she spreads on her path.

Katie created such a safe space and is super LGBTQIA+ inclusive. Boundaries were made super clear and it was easy to move at my own pace and opt out wherever I wanted.

I felt deeply empowered afterwards and very connected to the power of sexual healing. Normalising our bodies and facing my shame in community like this was transformative.”

– Orla